Narrative Expressions

Writing is an immensely therapeutic outlet. I have independently published two books in the self-help and spirituality genre.

"Apple's & Avalanches" presents an emotional narrative that tackles the complexities of loving and caring for someone with a severe mental health condition. This work weaves together a personal journey with practical strategies and helpful advice for those standing by their loved ones during challenging times.

"Generational Glow" functions as an engaging workbook that examines fifteen prevalent fears we frequently face. Each chapter focuses on a distinct fear and includes thought-provoking journal prompts and activities aimed at assisting readers in uncovering their authenticity. This workbook is specifically designed for adolescents, young adults, and families, allowing them to connect and deepen their understanding of one another through shared exploration.

Both titles can be purchased on Amazon and via the Balboa Press website.

Disclaimer: My books are personal narratives and inherently reflect my biases. They are not a substitute for professional therapy.